August 9, 2016
The physicality of thought
For the last nine days I’ve been following this sign around the coast from St Dogmaels to Criccieth. The full […]
June 23, 2014
On the new bike
I took up cycling many moons ago when we lived in Send.  I'd more or less given up on running […]
March 19, 2014
Heuristics needed not booklets
This is continuation of my post of yesterday, but expanding on the theme of how you get people to change […]
March 18, 2014
Early detection, fast recovery
One of the points I have been making for years is that a degree of failure is inevitable in any […]
December 30, 2013
Celebrating reversal
Now today was a good day, in fact an excellent day.  It started with a visit to the Doctor to […]
November 30, 2013
Changing the landscape of health
My last two posts discussed by personal journey, and one which is not yet complete.  I'll update that from time […]
November 29, 2013
Motivation and Discovery
Once you have been diagnosed with Diabetes then a whole process clicks into place starting with a meeting with a […]
November 28, 2013
Both iconic and ironic
This is the first of three blog posts I have been asked to write reflecting on the period from April […]
October 15, 2013
Cycles of ‘changes’
A couple of weeks ago I realised that I was going to run out of clothes shortly.  Weight loss means […]
September 2, 2013
An old friend rediscovered
It is a truth universally acknowledged, that any iPod or Car Music collection will have a copy of Queen's greatest […]
July 14, 2013
To explain but not excuse
I had a whole series of blog posts mapped out to fill in the month gap since my last posting […]
May 29, 2013
A medical day
Just a health warning (sic): this is a reflection of day of personal medical experience with a brief mention of […]
May 1, 2013
Walking & conversation as therapy
I went for a walk with my daughter on the weekend.  Originally she was coming home for the weekend and […]